Dal’s Health and Wellbeing Show’ Launches Monday 5th January 2015 1 pm – 2 pm.
Dal Dhaliwal is UK’s first Asian Female Health and Fitness Coach to launch a private fitness gym. She is also a Health and Fitness TV Presenter and is now finding her way in the world of radio. Dal has been working in the wellness Industry since 1998 – She is the founder of Body Perfect Personal Training studio in Coventry.
Dal will teach you strategies to overcome obstacles and develop a positive mental attitude, and will share with you methods on how you too can follow a healthy lifestyle which includes exercise, correct nutrition and wellbeing.
To kick start her first show on January 5th Dal will be looking at New years resolution’s and the top tips how to keep them rolling into February, March and the rest of the year.
Catch Dal every Monday from 1pm for the latest health tips and news.